Archive for "health"

219: Season 3, Episode 2

Spring is a time for renewal. This episode of 219 West is all about Spring cleaning for yourself, and the different options the city has to help you along.

Working Out At Home

219 West Reporter Alcione Gonzalez shows you how to turn your home into a workout zone.

Interview with a Well-Being Ninja

Elizabeth McCann, founder of Well-Being Ninja, a New York City based holistic health counseling service, talks to 219 West Reporter Amy Stretten.

Making Life Sweet

Chef Suzanne Barr, owner of Sweet Potato Bakery, left her corporate job to combine healthy living and the sweet side of life. Channon Hodge reports.


With all the new bike lanes around the city, there’s no denying that cycling is a healthy mode of transportation. But, one resident is taking the good in biking one step further — by literally re:cycling. Produced and edited by Annais Morales and Nathan Frandino.

ShapeUp NYC

From bike lanes and smoking bans, New York City is making health a priority. The newest incentive? ShapeUp NYC. 219 West Reporter Margaret Teich tells us more.